Retreats and Workshops
Upcoming Retreats and Workshops: Autumn/Winter, 2026
Harvest Moon Yoga workshop: September 26 and 27, 2026
The Channel of Creativity; Yoga and Crafting workshop: October 24 and 25, 2026
The Portal of the West; Regenerative Yoga and inversions workshop: November 28 and 29, 2026
Winter Portal Retreat: New Years inTalin, Estonia: December 28, 2026 to January 4, 2027
Harvest Moon
Yoga Workshop
September 26 and 27, 2026
As the harvest moon rises, nature falls into rest after summer expansion, and we too, enter the portal of stillness and regeneration. In this very special workshop, we will focus on series 5, designed to nourish and strengthen the root and sacral chakras, expanding the hips and heart, and cooling the nervous system. Deeply regenerative, it creates an open space for energy to flow freely while creating profound stillness in the mind, allowing it to rest in a peaceful heart.
This series is intermediate level but can also be practiced by beginners with modifications which I will give during the workshop.
Daily Schedule:
9.30 to 11.00 Vinyasa Yoga: Full series 5
11.00 to 12.00 Brunch
12.00 to 13.00 study of Shat-cakra-nirupana, the sanskrit text on yoga and chakras written in 16th century Bengal by Purnananda
13.00 to 13.30 Pranayama, mudras, and chakra meditations
13.30 to 14.30 series 5 asana study
14.30 to 15.30 yoga nidra meditation, Harvest moon ceremony
Price per person: 450 PLN (includes free coffee, tea, snacks, instruction, brunch and a special gift)
maximum participants: 11
location: Iza's Yoga Yurt, Mokra 2, 05-075, Warszawa-Wesoła
The Channel of Creativity
Yoga and Crafting Workshop
October 24 and 25, 2026
In the autumnal portal, we gather together, warmed by the fire in our hearts. We craft, we weave, we create, and we dream. Join us for a delightful weekend of crafting with Adrianna and special yoga to open the creative channel that extends from hips to heart. You will bring home a handmade mala, an embroidered canvas with a symbol of your choice, a creative, open heart, happy, fluid hips, warmth, joy, and fresh creative energy with which to craft the beautiful tapestry that is your life.
Daily Schedule:
9.30 to 11.00 Vinyasa Yoga for the hips and heart
11.00 to 12.00 Brunch
12.00 to 15.00 crafting with Adrianna Wojdat
15.00 to 16.30 Pranayama, meditation, mudras and asanas to open the heart and hips
Price per person: 450 (includes crafting supplies, all classes, free coffee, tea, snacks, instruction, brunch and a special gift)
maximum participants: 11
location: Iza's Yoga Yurt, Mokra 2, 05-075, Warszawa-Wesoła
The Portal of the North
Regenerative Yoga and Inversions Workshop
November 28 and 29, 2026
As nature rests beneath a blanket of frost a time for deep renewal, nourishment, and enlightenment unfolds. Welcome to the portal of the North: here, energy of earth rises into ether, and from there, expands into the vastness of the universe.
Join us for this transformative weekend, featuring series 6: a series of yogic practices designed specifically to open and nourish the throat, ajna, and crown chakras Series 6 focuses on developing inversions and regenerating the inner organs. It restores hormonal and metabolic balance, stimulates the pineal gland, refreshes the mind and brings us to a higher state of Being one with the cosmos.
Daily Schedule:
9.30 to 11.00 Vinyasa Yoga: Full series 6
11.00 to 12.00 Brunch
12.00 to 13.00 study of Shat-cakra-nirupana, the sanskrit text on yoga and chakras written in 16th century Bengal by Purnananda, Patanjali Yogsutras
13.00 to 13.30 Pranayama, mudras, and chakra meditations
13.30 to 14.30 series 6 asana study
14.30 to 15.30 yoga nidra meditation, fire ceremony, snacks
Price per person: 450 PLN (includes free coffee, tea, snacks, instruction, brunch and a special gift)
maximum participants: 11
location: Iza's Yoga Yurt, Mokra 2, 05-075, Warszawa-Wesoła
Winter Solstice Retreat
A castle adventure in Talin, Estonia
December 28, 2026 to January 4, 2027
We are so excited to embark on this new adventure together in the magical countryside of Estonia, staying in an old manor that feels straight out of a Dracula movie! Join us in the grand hall by a cozy fireplace for yoga, meditation, board games, cooking, baking for our New Year's feast, and unwinding in the sauna while watching the snow fall over a frozen lake
Daily Schedule:
9.00 to 10.30 Vinyasa Yoga by the fire
11.00 to 11.30 Brunch
12.00 to 14.00 free time, nature walks, reading by the fire, puzzles, board games
14.00 midday snack
15.00 to 16.00 Sanskrit texts on the 7 chakras (Shat-cakra-nirupana) over tea and cookies
16.00 to 17.00 Restorative yoga
17.00 to 17.30 Yoganidra meditation, entering the portal of the North
17.30 to 18.30 freetime or group cooking (optional)
18.30 to 19.00 Dinner
19.30 to 21.00 Sauna, board games, puzzles, reading by the fire
On day 3 of the retreat we will take a day trip to Talin sightseeing, so there will be no schedule, however the sauna will be available in the evening
Price per person: 2600 PLN :includes 7 nights accomodation, transport to and from Talin airport to the retreat house, daily sauna, coffee, tea, snacks, instruction, brunch, midday snack, dinner, bedding, transport to and from Talin for sightseeing on day 3)
maximum participants: 10
Please bring your own yoga mats and warm thermal clothing (with castles you never know in winter).
All rooms are shared, as are the bathrooms, however there are many rooms and there is the possibility of having your own room, so do contact us about details regarding acommodation. This is a very old manor and has all the charm and magic of a place lost in time, it isn't a modern hotel.
We have a no-computer, no remote working, no phone policy. Take this time to turn off your phone, forget about the digital world and be fully present in the natural space and beauty of togetherness, tending fires, cooking, reading, and playing games.
location: Moisa tee 5, Kuusiku, Rapla Maakond 79516, Estonia
To book your spot, please send us 1/3 of the booking fee, this will be refundable until November 1, 2026
All you need is Yoga...and a beach in Salento
Summer Bliss Retreat on the turquoise shores of Salento, Italy, year 7
June/July 2027, 3 consecutive weeks
precise dates to be decided soon
Daily Schedule
8.00-9.30 a.m Vinyasa Yoga
9.45 Brunch
Rest/Beach time
13.00-13.30 Lunch
14.00-14.30 Yoga Sutras
14.30 - 15.00 Pranayama and meditation
15.00-16.00 Hatha Yoga
Beach time, Rest
Sunset meditation on the beach (usually, sunset is around 19.30)
Price per week per person: Shared room, max 2 or 3 persons per room: 2600 PLN
Includes 7 nights accommodation, home cooked yogic vegetarian brunch and lunch, all yoga classes, freely available snacks, coffee, tea, and kitchen use, bed linen, and a beautiful beach
Our retreats are about togetherness and simplicity. We have a no working, no online meetings, no phone policy except for calling loved ones. Exceptions are made for parents with children at home, but otherwise, please switch off your phones and do not bring computers.
Maximum participants: 11
To reserve your spot, please send us a non-refundable deposit of 1/4 of the price of your stay, the remaining fee will be fully refundable and can be transferred to us any time before your arrival.
(Please contact us for more details)