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Rachel Faiella
Aug 10, 20192 min read
Avocado flatbread...sattvic deliciousness
So in love with these little avocado flatbread treats....enjoyed them today in bed with an episode of "Brittania"...although I'm still...
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Rachel Faiella
Jul 15, 20192 min read
Ancient yogis speak to us through time: just listen
Patanjali's Yoga Sutras: meditations, thoughts, and translations Sutra 1 Atha Yoga anusasanam 1.00 pm: Durres, Albania. It's hot, really...
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Rachel Faiella
Mar 2, 20181 min read
Happy Protein for Yogis: chickpea omlette
One thing that can be a little tricky for yogis is getting enough amino acids and proteins, so here is one of my favorite tasty protein...
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Rachel Faiella
Feb 10, 20181 min read
Secret Fig Syrup
February is here, winter has been long, and spring still slumbers in her cozy cave. When frosty frills cling to windows, sore throats,...
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Rachel Faiella
Dec 30, 20172 min read
Perfectly Opulent Luncheon
This is the last day of 2017, a year I have loved immensely. To celebrate this snowy day, we decided to hide indoors and shelter from the...
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Rachel Faiella
Dec 20, 20174 min read
Happy Holiday Soups for Every Yogi
Winter is here, so let it snow, let it snow! Last year, at this time, I was sweating it out (emotionally, physically, and mentally) in a...
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Rachel Faiella
Sep 11, 20173 min read
Cleansing Yogi drinks for weight loss, body tone, and radiant skin
I’ve recently discovered that I’m pretty lactose intolerant (sigh, I love ricotta and mozzarella and the list of fresh chmoosy cheeses...
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Rachel Faiella
Aug 14, 20171 min read
The joy of Guacamoli
With summer in full sway, and this year’s revival of leotards, flowy skirts, classy one piece bathing suits, and bohemian lace, I’m just...
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Rachel Faiella
Apr 9, 20172 min read
Quick Recipe: Spring into Summer with Italy’s Farinata di Ceci
Farinata di Ceci (roughly translated as “Chickpea flour thing”) is a flat, crispy street food, traditionally baked in the same sort of...
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