So in love with these little avocado flatbread treats....enjoyed them today in bed with an episode of "Brittania"...although I'm still...

Patanjali's Yoga Sutras: meditations, thoughts, and translations Sutra 1 Atha Yoga anusasanam 1.00 pm: Durres, Albania. It's hot, really...

One thing that can be a little tricky for yogis is getting enough amino acids and proteins, so here is one of my favorite tasty protein...

February is here, winter has been long, and spring still slumbers in her cozy cave. When frosty frills cling to windows, sore throats,...

This is the last day of 2017, a year I have loved immensely. To celebrate this snowy day, we decided to hide indoors and shelter from the...

Winter is here, so let it snow, let it snow! Last year, at this time, I was sweating it out (emotionally, physically, and mentally) in a...

I’ve recently discovered that I’m pretty lactose intolerant (sigh, I love ricotta and mozzarella and the list of fresh chmoosy cheeses...

With summer in full sway, and this year’s revival of leotards, flowy skirts, classy one piece bathing suits, and bohemian lace, I’m just...

Farinata di Ceci (roughly translated as “Chickpea flour thing”) is a flat, crispy street food, traditionally baked in the same sort of...